The NFL has announced dates for offseason workout programs for the 2026 league year.
Offseason programs are conducted in three phases: Phase 1 for meetings, strength and conditioning and physical rehabilitation, Phase 2 for individual and group drills, and Phase 3 for organized team practice activity — commonly referred to as OTAs.
Contact is not permitted in Phases 2 and 3, but teams are allowed to run 7-on-7, 9-on-7 and 11-on-11 drills during OTAs.
Voluntary veteran minicamps can be held by teams with new coaches — this year, 10 teams will hold one before the 2026 NFL draft (April 23-25; ESPN, ABC and ESPN App).
The NFL has not yet announced dates for rookie minicamps following the draft.
Here are the dates for offseason workout programs for all 32 teams:
Voluntary minicamp: April 21-23
OTA offseason workouts: May 18-19, May 21, May 26-27, May 29, June 1-2, June 4
Mandatory minicamp: June 8-10
First day: April 7
Voluntary minicamp: April 21-23
OTA offseason workouts: May 18-19, May 21, May 26-27, May 29, June 8-9, June 11
Mandatory minicamp: June 16-18
First day: April 6
Voluntary minicamp: April 20-22
OTA offseason workouts: May 18-19, May 21, May 26-28, June 1-2, June 4
Mandatory minicamp: June 9-11
First day: April 7
Voluntary minicamp: April 20-22
OTA offseason workouts: May 18-19, May 21, May 26-28, June 1-4
Mandatory minicamp: June 9-11
First day: April 20
OTA offseason workouts: May 26-27, May 29, June 1-2, June 4
Mandatory minicamp: June 9-11
First day: April 20
OTA offseason workouts: May 27-29, June 2-4
Mandatory minicamp: June 9-11
First day: April 20
OTA offseason workouts: June 1-3, June 9-11
Mandatory minicamp: June 16-18
First day: April 7
Voluntary minicamp: April 21-23
OTA offseason workouts: May 19-21, May 26-28, June 2-5
Mandatory minicamp: June 9-11
First day: April 20
OTA offseason workouts: June 1-2, June 4, June 8-9, June 11
Mandatory minicamp: June 16-18
First day: May 4
OTA offseason workouts: June 2-4, June 8-11
Mandatory minicamp: June 16-18
First day: April 20
OTA offseason workouts: May 27-29, June 2-4, June 9-11
Mandatory minicamp: June 16-17
First day: April 20
OTA offseason workouts: May 26-27, May 29, June 1-2, June 4, June 15-16, June 18
Mandatory minicamp: June 9-11
First day: April 20
OTA offseason workouts: May 27-29, June 1-2, June 4
Mandatory minicamp: June 9-11
First day: April 21
OTA offseason workouts: May 26-27, May 29, June 1-2, June 4
Mandatory minicamp: June 9-11
First day: April 20
OTA offseason workouts: May 26, May 28-29, June 1-2, June 4, June 15-17
Mandatory minicamp: June 9-11
First day: April 20
OTA offseason workouts: May 26-28, June 1-3
Mandatory minicamp: June 9-11
First day: April 7
Voluntary minicamp: April 20-22
OTA offseason workouts: May 18, May 20-21, May 26, May 28-29, June 1-4
Mandatory minicamp: June 6-11
First day: April 20
OTA offseason workouts: May 26-27, May 29, June 2-4, June 8-11
Mandatory minicamp: June 16-18
First day: April 20
OTA offseason workouts: May 26-28, June 1-2, June 4, June 8-9, June 11
Mandatory minicamp: June 15-16
First day: April 7
Voluntary minicamp: April 21-23
OTA offseason workouts: May 18-19, May 21, May 26-27, May 29, June 8-9, June 11
Mandatory minicamp: June 2-4
First day: April 20
OTA offseason workouts: May 26-27, May 29, June 1-2, June 4, June 15-18
Mandatory minicamp: June 9-11
First day: April 20
OTA offseason workouts: May 27, May 29, June 1-2, June 4, June 8-9, June 11
Mandatory minicamp: June 15-17
First day: April 20
OTA offseason workouts: May 27-28, June 1, June 3-4, June 8, June 10-11
Mandatory minicamp: June 16-17
First day: April 7
Voluntary minicamp: April 21-23
OTA offseason workouts: May 19-21, May 27-29, June 1-4
Mandatory minicamp: June 8-10
First day: April 20
OTA offseason workouts: May 27-29, June 1-2, June 4, June 8-11
Mandatory minicamp: June 16-18
First day: April 2o
OTA offseason workouts: May 26-27, May 29, June 1-2, June 4
Mandatory minicamp: June 9-10
First day: April 7
Voluntary minicamp: April 20-22
OTA offseason workouts: May 18, May 20-21, May 26, May 28-29, June 8-9, June 11-12
Mandatory minicamp: June 2-4
First day: April 20
OTA offseason workouts: May 27-29, June 1, June 3-4
Mandatory minicamp: June 9-10
First day: April 20
OTA offseason workouts: May 26, May 28-29, June 1, June 3-4
Mandatory minicamp: June 9-11
First day: April 20
OTA offseason workouts: May 26-28, June 2-4, June 9-11
Mandatory minicamp: June 16-18
First day: April 7
Voluntary minicamp: April 21-23
OTA offseason workouts: May 18-19, May 21, May 26-27, May 29, June 8-9, June 11-12
Mandatory minicamp: June 16-17
First day: April 20
OTA offseason workouts: May 27-29, June 2-4, June 9-11
Mandatory minicamp: June 16-18